It is hoped that our website has given you lots of the information that you require. We understand that there is no substitute in being able to talk to someone, so please do not hesitate to call us on 07703 742099. Alternatively, please email us at

Please be assured your enquiry is really important and we will respond to your enquiry as soon as we can to arrange a short telephone consultation to help establish whether Cognitive Behavioural Therapy or Eye Movement and Desensitisation and Reprocessing is going to be of benefit to you. Please be advised, a referral from your GP is not necessary as you are able to self-refer to our service. We are registered with a number of insurance agencies, therefore if you are referred via private healthcare then please have your reference numbers to hand. If your health insurance are funding your treatment they will provide you with the information you require prior to commencing treatment.


Your initial clinical assessment will last approximately 60 minutes. Subsequent treatment sessions are approximately 50 – 60 minutes in duration. Please contact to discuss session rates as concessionary rates can be applied.


We are flexible with our session times and can offer evening and weekend appointments where needed.  If you are unsure or have any queries then please call or email us. We want you to benefit from our service. If we can’t help you we will probably know someone who can. Also, we are aware that life can be very busy, so if you would prefer telephone or Skype treatment delivery please let us know when when you make your enquiry and we will make every effort to accommodate your needs.


Please note,  SMART Psychotherapy does not provide a Crisis Response Service. If you have an urgent concern, at risk or are in crisis please contact your General Practitioner, NHS 111 service, GP out of hours service, NHS or The Samaritans on 116 123 (UK & ROI).


Our office is located at Tower House Business Centre, Fishergate, York, YO10 4UA. Our comfortable office is located on the first floor of the building, however we also have an alternative office located on the ground floor should this be required.


Tele: 07703 742099