In this day and age there are a significant number of psychotherapy treatment available to you. A recent google search for Cognitive Behavioural Therapy (CBT) in York provides over 1 million webpages.
SMART Psychotherapy offers you evidence-based psychological interventions in accordance with the most up-to-date clinical studies and is delivered by a highly specialised CBT or EMDR practitioner depending on your presenting concern and your clinical choice.
If you are thinking about accessing CBT or EMDR then please give us a call and we can discuss options with you. Alternatively, if you do not live in the York area but you are looking to engage with CBT or EMDR then please ensure you check the following link to ensure your chosen therapist is Accredited with a governing body, thus the BABCP or EMDR Europe.
Professional Accreditation is a mark of competence and trustworthiness, so please spend time finding the right therapist for you.